Saturday, February 27, 2010

Mediterranean Chicken Packets

4 boneless, skinless, chicken breasts
salt and pepper
1 can (14.5oz) diced tomatoes drained
4 artichoke hearts from 1 can, quartered and drained
12 Kalamata olives, halfed and pitted
1/2 cup crumbled feta cheese
1/2 tsp. Italian seasoning
1 TBS. olive oil

Preheat oven to 375. Place four 12 inch squares of parchment paper or heavy duty foil on a work surface. Place a chicken breast on one half of each square, leaving a 2 inch border; season with salt and pepper.

Dividing evenly. top chicken with tomatoes, artichoke hearts, olives and feta. Sprinkle with Italian seasoning and oil. Fold parchment over ingredients and crimp edges to seal.

Place packets on a rimmed baking sheet (cookie sheet). Bake until chicken is opaque throughout. About 20- 22 minutes.

Use a wide spatula to move the chicken packets from the baking sheet to plates without opening or tearing them. Careful, they are hot and YUMMY!

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